Avena high-protein overnight oats for India
The usual rush
Why breakfast fails you by 11 AM.
A typical plate of poha, upma, paratha or idli often lands around 6–10g protein and leans heavily on quick carbohydrates.
The Avena bowl
16–37g protein. 12g+ fibre.
Whole-grain energy, seeds and protein make a steadier, more substantial start that carries you towards lunch.
Built for real mornings
Overnight oats that do more for your morning.
Sustained muscle fuel
Up to 37g of clean protein per bowl.
Zero morning friction
30 seconds active prep the night before → ready the moment you wake up.
Gut-friendly fibre
Beta-glucan oats, chia and pumpkin seeds.
Truly clean label
No added sugar, preservatives or artificial sweeteners.
The simplest place to start
Meet all five mornings.
Five mornings. Find your ritual.
One pouch of every Avena flavour: The OG Mix, Choco Power, Morning Matcha, Berry Restore and Java Kick.
₹600
Free delivery
FSSAI certified · Last lab-tested Sept 2026 · Made in Kolkata
Pay by UPI · COD available (+₹30) · Free delivery from ₹600
From our customers
Filling. Delicious. Easy.
Feedback our customers sent us on chat, with real bowls from real kitchens.
★★★★★“Genuinely filling — I don’t reach for a snack before lunch anymore.”
Prachi Rai · Avena customer
★★★★★“Delicious. Tastes like a treat, not like diet food.”
Jayesh · Avena customer
★★★★★“So easy to use. Pour, stir, fridge — breakfast is sorted.”
Rishab · Avena customer
★★★★★“Filling, tasty and zero effort in the morning. Exactly what I needed.”
Gaurav · Avena customer
Good questions